Some time ago, I began writing a series of articles for the magazine of Yoga Scotland, in which I try to explain some of the key teachings of yoga philosophy.  So far I have been writing about selected passages from the Yoga Sutras of Patanjali.

 

These are the articles so far - I will add to them from time to time.

 

 

1. Yoga Sutras 1.20 -- faith/confidence

 

2. Yoga Sutras  1.33 -- how to have a calm mind

 

3. Yoga Sutras  2.33-34 -- “cultivate the opposite”

 

4. Yoga Sutras  2.27 -- how to deal with duhkha

 

5. Yoga Sutras  2.46-48 -- all about asana

 

6. Yoga Sutras  2.49-52 -- all about pranayama